Guest: Dr. Krista Wells

Topic: Healthy Friendships

 

Description

Bethany and Ellie are having an awesome day in the Money MIllhouse speaking way too much about their coffee, then they talk about friendship. Can your business partner be your friend? Dr. Krista Wells joins the show to discuss that very question plus setting boundaries in friendships, friendship pre-nups, and the psychological benefits of good friends. She also touches on toxic friendships, taking your friendship “energy pulse,” knowing when to end friendships, and different kind of boundaries.

Bethany and Ellie discuss friends and money and their methods of keeping those boundaries clear. They also talk about traveling with friends, lending money, and positive things when it comes to ways friends can help you earn free things.

Resources:

The Military Spouse Show, Military Spouse Coach, Morning Pages

 

Books Recommended by Dr. Krista Wells on Today’s Episode: 

Flow: The Psychology of Optimal Experience (Harper Perennial Modern Classics)

Pub. 2008 by Mihaly Csikszentmihalyi

The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study

Pub. 2012 by Howard S. Friedman and Leslie R. Martin

Triumphs of Experience: The Men of the Harvard Grant Study

Pub. 2015 by George E. Vaillant

The Artist’s Way Morning Pages Journal: A Companion Volume to the Artist’s Way

Pub. 1997 by Julia Cameron

Military Spouse Show Podcast on Friendships: http://militaryspouseshow.com/episode24/

Military Spouse Coaching Wheel resource: http://www.militaryspousecoach.com/coaching-wheel/

Other free life coaching resources for increasing your health, wealth, and relationships: http://www.militaryspousecoach.com/free-resources/

 

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